James ward
Qualified Level 3 PT. I am focused on getting your Fitness levels to the maximum and ensuring your getting the look you require. I will keep you motivated and keep pushing you passed your limits.
You will be able to keep in touch through email or whatsapp.
I have over 25 years experience in Athletics and was ranked in the Top 15 in the country 100M and 200M.
Qualifications: Level 3 Personal Trainer
Specialities: Nutrition, Group Fitness, Strength Training/Conditioning, Weightlifting, Weight Loss
PT 1to1 Sprint condtion/circuits
4 week courseSprint conditioning ,technique , speed and agility drills, circuits with body weight. Warm up warm down.
£25.00 per person per session
1 hour 20mins
Leicester based.
8 weeks online PT
8 week coursePersonalised training programme and Nutrion advice.
Strength & Conditioning, Fat Loss and Muscle Building.
Email support over the 8 weeks.
4 Week online Personal Training
4 week courseA fantastic Opportunity for wither starting or ready for a next challenge all ages male or female.
This is personalized program and nutritional programme tailored to suit your needs.
Choose from Strength & Conditioning, Fat Loss and Muscle Building.
WhatsApp or Email Support over the 4 weeks....
Online Sprint Training program
4 week coursePERSONALIZED SPRINT WORKOUT PROGRAM WARM UP AND WARM DOWN ROUTINE.
THIS IS GREAT FOR GETTING FIT AND GETTING LEAN.
SUPPLEMENT ADVICE.
EMAIL SUPPORT.